Public Moves: Franca Pagliassotto "Inside Your Balance"

Public Moves: Franca Pagliassotto "Inside Your Balance"

Thu 18.07., 17 – 18.15h, MQ forecourt

Franca, who worked for many years very closely with Ismael Ivo, teaches "Yoga Ballet", a technique developed by Marcia Haydée. It is very useful for stretching, balance, concentration and body energy. Each exercise is linked to the breathing and focuses on the spine and the activation of muscular fibres.

Please bring your yoga mat or a towel if you can.

The Public Moves dance classes take place outdoors every day. More than 170 international and local instructors teach everything from yoga to Bollywood dance to hip-hop in free outdoor classes. No previous experience is required, all ages and levels are welcome!
Registration is possible one day before the course starts from 11h. via the calendar or by telephone on +43 1 523 55 58-19. If a course is marked as "fully booked", it is still possible to get a remaining place on site. It's worth coming along!