Public Moves: Esther Balfe "The Subtle Body – A Hatha Yoga Practice"

Public Moves: Esther Balfe "The Subtle Body – A Hatha Yoga Practice"

Sun 14.07., 17 – 18.15h, MQ forecourt

In this class, we will concentrate, first and foremost, on the organisation of the limbs and the body’s natural form of moving, combined with beneficial and restorative applications, promoting awareness and focus on the physical body.

The Public Moves dance classes take place outdoors every day. More than 170 international and local instructors teach everything from yoga to Bollywood dance to hip-hop in free outdoor classes. No previous experience is required, all ages and levels are welcome!
Registration is possible one day before the course starts from 11h. via the calendar or by telephone on +43 1 523 55 58-19. If a course is marked as "fully booked", it is still possible to get a remaining place on site. It's worth coming along!