Public Moves: Claudia Hitzenberger "Yoga X Spiraldynamik"

Public Moves: Claudia Hitzenberger "Yoga X Spiraldynamik"

Sat 27.07., 17 – 18.15h, MQ forecourt

Come breathe, enjoy your sounding body and your movement flow. Breath is the basis of every life. Strengthen your (inner) centre, discover new spaces and let yourself be nourished by the interplay of inhalation and exhalation. Circles, waves and figure eights accompany us through anatomically precise yoga.

The Public Moves dance classes take place outdoors every day. More than 170 international and local instructors teach everything from yoga to Bollywood dance to hip-hop in free outdoor classes. No previous experience is required, all ages and levels are welcome!
Registration is possible one day before the course starts from 11h. via the calendar or by telephone on +43 1 523 55 58-19. If a course is marked as "fully booked", it is still possible to get a remaining place on site. It's worth coming along!