Public Moves: Ariel Uziga "Feldenkrais"

Public Moves: Ariel Uziga "Feldenkrais"

Tue 30.07., 17 – 18.15h, MQ forecourt

Conscious and mindful movement, based on sensitive listening to your own body, enables a loving approach to movement sequences. We focus on the organisation of physical strength and, through various processes, find internal connections that allow us to find more efficient ways. There is no one right way, but rather different processes that integrate experiences.

The Public Moves dance classes take place outdoors every day. More than 170 international and local instructors teach everything from yoga to Bollywood dance to hip-hop in free outdoor classes. No previous experience is required, all ages and levels are welcome!
Registration is possible one day before the course starts from 11h. via the calendar or by telephone on +43 1 523 55 58-19. If a course is marked as "fully booked", it is still possible to get a remaining place on site. It's worth coming along!