Public Moves: Anastasia Stoyannides "Hatha Yoga – Bien Tempéré"

Public Moves: Anastasia Stoyannides "Hatha Yoga  – Bien Tempéré"

Mon 22.07., 17 – 18.15h, MQ forecourt

Anastasia shares easy to follow sequences highlighted by the spirit of an exceptional yoga method. The Yoga Bien Tempéré. You will discover revolutionary breathwork, magnificent postures to feel good, and a way to practice that is so different to others! Welcome to experience an excellent approach to Hatha Yoga for beginners and advanced practitioners.

The Public Moves dance classes take place outdoors every day. More than 170 international and local instructors teach everything from yoga to Bollywood dance to hip-hop in free outdoor classes. No previous experience is required, all ages and levels are welcome!
Registration is possible one day before the course starts from 11h. via the calendar or by telephone on +43 1 523 55 58-19. If a course is marked as "fully booked", it is still possible to get a remaining place on site. It's worth coming along!