Sascha Krausneker - Feldenkrais Method

Sascha Krausneker  - Feldenkrais Method
Morning training

Date: Sep 9 to Dec 16, every Wed 9.30 am-10.30 am
Venue: TQW Studios

\"My curiosity orients itself towards the symbiosis of movement and learning - with my wish to let somatic learning happen on all human levels. The fascination for this interface of learning grows out of the touching and moving search for liveliness.\"

In this morning class we will explore the Feldenkrais Method and gradually find out how to usefully apply it to our profession as dancers. Movability and flexibility are important qualities of a dancer. With the Feldenkrais Method we can learn to move with ease and to enlarge our comfortable movement range. We come more in contact with our self. The possible themes of Feldenkrais-lessons cover a wide range of human movement: from infant development to high-level performance abilities. The Method is a unique and revolutionary approach to the understanding of human learning, movement and function. Its focus is on the practical development of one\'s own individual potential and ability. People learn to improve the way they organize themselves for action. Effects of Feldenkrais lessons can be: Improved balance, easier breathing, a better coordination, more efficient movement, more differentiated movement, improved posture (placement, alignment), freedom from pain, increased movement range, increased self perception, more presence, more stability, more power, better contact to the floor, among many others.

Sascha Krausneker, professional contemporary dancer in Austria and abroad from 1999-2007. Collaboration among others with Georg Blaschke, Pilottanzt, Elisabeth Orlowsky, and Andrea Müller. Feldenkrais-Practice since 2004 in Vienna in the Institut Dr. Schmida, with tanzpool and in the Gesundheitspraxis Lindengasse. Co-founder of the Feldenkrais Institut Wien (http://www.feldenkraisinstitut.at/). Guest teacher at Tanzquartier Wien, at the ballet department of the Konservatorium Wien University, section for modern dance and dance pedagogy department as well as at ImPulsTanz. Organizer of Feldenkrais advanced trainings and public workshops as well as the 4-year Feldenkrais International Training Programs in Vienna.

copyright:
© David Bergé